Gentle Karma
incorporating Gentle Karma Kids & Gentle Karma Teens
Reiki Courses
Reiki 1: 22nd and 23rd July 9:30 am - 4:30 pm and 11th August 9:30 am - 11:30 am
Reiki 2: 29th and 30th July 9:30 am - 4.30 pm and 10th August 9:30 - 11:30am
Each of the three sessions must be attended.
The cleanse, journal and your use of Reiki form part of your final assessment
Start your Reiki 1 cleanse on: 22nd June
End your Reiki 1 cleanse on: 13th August
Start your Reiki 2 cleanse on: 29th June
End your Reiki 2 cleanse on: 19th August
Contact Lisa for more details.
lisa_reiki@yahoo.co.uk or telephone 01480 350617
Preparation for Reiki Training
Lisa welcomes the opportunity to meet with you before you decide whether to attend one of the Reiki courses so that you can be certain whether she is the right person to support you with your Reiki journey.
Requirements
☼ You are required to begin a cleanse one month before your Reiki course and continue for 21 days after your last attunement. See the dietary guidelines below.
☼ You will be required to give yourself a total of one hour of Reiki each day following the attunements. This is particularly important for the first 21 days.
☼ You will be required to write a journal during the first two days of training and for each of the following 21 days.
☼ Reiki 2 students are expected to be giving themselves daily Reiki treatments prior to the training.
Dietary Guidelines
Cut out the following foods
☼ Tea
☼ Coffee
☼ Alcohol
☼ Chocolate
☼ Green tea
☼ Flavoured water
☼ Caffeinated drinks
☼ Non prescription drugs
☼ Processed foods and drinks
☼ Decaffeinated tea and coffee
☼ Some people choose to follow a vegetarian or vegan diet during the cleanse
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You are asked to eat natural, home-prepared foods and drink one and a half litres of pure water each day for the duration of the cleanse.
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You may wish to drink pure fruit juice and natural herbal teas to supplement your water intake.
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It is advisable to drink warm water containing some freshly squeezed lemon juice each morning during the cleansing period.
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You are advised to eat organic food if possible.
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I recommend you invest in 'Cooking Without Made Easy' by Barbara Cousins ISBN: 978-0-00-719874-4. This book is full of vegetarian and meat-based recipes that are suitable for the Reiki cleanse.
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'Vegetarian Cooking Without' is also full of suitable recipes. This book is also by Barbara Cousins, the ISBN is 978-0-7225-3897-5.
☼ A list of recommended books will be given to you during your course. You may find it useful to read 'The Dance of Anger' by Harriet Lerner, Ph.D., ISBN: 978-0-06-074104-4 before the first day of your course.
What to Bring With You to the Reiki Course
☼ Paper
☼ Packed lunch
☼ Colouring pencils
☼ Pure water to drink
☼ Wear warm socks because you will be asked to remove your shoes during the course
☼ Wear layers of clothing as your temperature will fluctuate and you may feel very cold at times
☼ You will be asked to write a journal during the first two days of training and for the following 21 days. Please bring a notebook and pen with you for this purpose.
☼ Reiki 2 students are asked to bring their Reiki 1 Manual and Journal with them. They should also bring their CPD file if they have one and gold paint, brushes and paper or gold and silver gel pens and paper. They will need a selection of photographs of themselves and others and a newspaper article they are moved by.
You are asked not to look at any Reiki symbols prior to the start of the course. The reasons for this will be discussed when you meet with Lisa. Once you have completed the course you will be able to look at the symbols, if you wish.
Gift vouchers now available